Anger Management

This can be offered as one on one and a certificate is given at the end. Anger Management is an evidenced based run curriculum utilizing the material provided by “What is Good About Anger?” By: Lynette Hoy. The topics covered in this anger management curriculum are provided in these major areas interventions: understanding the dynamics of anger, identifying triggers and underlying causes, logging scenarios. The individual will learn how to apply new skills such as: time outs, assertiveness, problem- solving, changing self-talk, and cognitive distortions, forgiveness, stress management skills, conflict management skills, emotional intelligence, insights, range assessment and intervention.