Anger Management - Virtual

Photo of Shanet Dennis, LMFT, Marriage & Family Therapist in New York
(646) 681-7618 Website

Anger Management - Virtual


Anger is a normal human emotion; however, some may view anger negatively, because it is associated with the way it makes our body feel (hot, shaky, tunnel vision, etc). When anger gets out of control and turns destructive it can destroy relationships in our personal life, work, and home. Through our anger management group we focus on recognizing frustration in its early stages, understanding anger (patterns, thoughts, triggers), work through anger, develop positive communication skills, self-awareness, and learn to let go and forgive. Start the path to better health and channel your anger to reach new goals.


Group Details

Issues: Anger Management, Behavioral Issues, Stress

Types of Therapy: Cognitive Behavioral (CBT)

Age: Teen

Session Cost:

$70 - $80


Location

Moreno Valley, CA 92557
(646) 681-7618

Group Meets

Every Monday
6pm - 7pm


Last Modified: 30 Jun 2022
Photo of Shanet Dennis, LMFT, Marriage & Family Therapist in New York
Anger Management - Virtual
Host: Shanet Dennis