Anger management/ T.I.M.E Program

This program assists participants to gain a clearer understanding of emotions, thought processes, and how to more effectively control behavior. The group is educational in nature and based on cognitive and emotional development. It is conducted over a six-week period. This teaching method includes lectures, discussions, activities, and various assignments and encourages group interaction. Topics covered include Value Clarification, Understanding Emotions, How Your Emotions Affect Other People, Styles of Interaction, Techniques of Handling Anger, Communication Skills, Motivation, and the Desire to Change. It is a cognitive approach that assists participants to change Negative or self-defeating thought patterns.