Anger Management
Eight session group that helps participants develop skills to better manage anger. Participants are guided through exercises designed to ensure proper level of awareness of their behavior, as well as particular triggers and problematic patterns of thinking. Strategies for modifying thinking and behavior are introduced and practiced. Personal responsibility is emphasized.
Group Details
Location
Good Help Clinic
3606 S. 5th St.
Temple, TX 76502
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Therapy Group
An open therapy group that helps participants develop the skills needed to improve their quality of life. In a supportive environment, participants learn ways to manage factors that are impacting their lives. Group encourages people to take action to identify and resolve factors when possible. Group also teaches members how to use their resources to cope with problems that cannot easily be resolved. The group is based on the CBT model, which has been shown to be effective in reducing the symptoms of depression and anxiety.