Anger Management Support Group (Virtual)
Everyone experiences anger – the issue lies not in anger itself, but in how one chooses to handle it. Whether you’re grappling with a minor anger issue you’d like to address early on or are facing a significant challenge that’s impacting your life and relationships, this group could provide meaningful support tailored to your needs. This weekly group consists of topics that are targeted to help you better understand your anger and learn how to effectively manage and reverse destructive behavior patterns. It is also intended to equip you with specific skills that will enhance your interpersonal relationships and improve your self-esteem.
Group Details
Location
Northeast Psychological Wellness
New York, NY 10017
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Virtual Grief/bereavement Support Group for Adults
Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This virtual group is held weekly via video conferencing.
Expertise
Age
Coping with Trauma (Virtual Trauma Support Group)
This virtual support group aims to provide a safe and nonjudgmental space for individuals who have experienced traumatic events (e.g., physical abuse, emotional abuse, sexual abuse, neglect, witnessing abuse, domestic violence, bullying, being a victim of kidnapping or trafficking, living in an area of war, or prolonged medical treatments, etc.), with a focus on collective empowerment and community. Group members will have an opportunity to reflect on their personal experiences, connect with others, and identify ways to cope with one's past trauma.