THERAPY GROUP
Anger Management-starting 3/12/25
Let's Connect (215) 883-8574

Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group starting 3/12/25. You will learn 1) how to catch yourself when you are triggered so that you can decide how to respond instead of reacting in a way that you might later regret 2) how to communicate your anger in respectful ways that feel good to you and the person you are communicating with 3) how to decrease triggers by learning how to manage your stress.
Group Details
Location
online
1601 Walnut St
#1005
Philadelphia, PA 19102
Session Cost
$70
Group Meets
Every Wed 6:30 P.M. - 8 P.M.
Expertise
Anger Management
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Alisa Kamis-Brinda about this group or call - (215) 883-8574
Let's Connect (215) 883-8574
