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Photo of Matthew Paul Paez, ASW, Pre-Licensed Professional
Anger Management
Hosted by: Matthew Paul Paez
THERAPY GROUP

Anger Management

Photo of Matthew Paul Paez, ASW, Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
6 Endorsed

Let's Connect (619) 375-5063
Photo of Matthew Paul Paez, ASW, Pre-Licensed Professional

Anger is a signal from our brains telling us exactly what to do. We must learn how to use that signal and hear what anger is telling us to do we begin to use anger effectively. However, we tend to hold it in and let it build up until it comes out in unproductive ways. Once we know what the signal of anger is telling us to do, anger becomes a very useful emotion that we will understand and no longer fear.

Group Details

Location

Bellator Psychological and Consultants Corporation

8799 Balboa Ave

Suite 255

San Diego, CA 92123

Session Cost

$30

Group Meets

Every Thu 6:30 P.M. - 6:30 P.M.

Expertise

Anger Management,  Anxiety,  Trauma and PTSD 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Matthew Paul Paez about this group or call - (619) 375-5063
Let's Connect (619) 375-5063
Photo of Matthew Paul Paez, ASW, Pre-Licensed Professional

Group Practice at a Glance

Bellator Psychological and Consultants Corporation

8799 Balboa Ave

Suite 255

San Diego, CA 92123

Location

Bellator Psychological and Consultants Corporation

8799 Balboa Ave

Suite 255

San Diego, CA 92123

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