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Photo of Sandra Grace Martinez, LPC, MA, MFT, Licensed Professional Counselor
Anger Management
Hosted by: Sandra Grace Martinez
THERAPY GROUP

Anger Management

Photo of Sandra Grace Martinez, LPC, MA, MFT, Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today

Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (726) 204-4815
Photo of Sandra Grace Martinez, LPC, MA, MFT, Licensed Professional Counselor
Managed by SonderMind. Your call or email may go to a representative.

This is a structured educational program aimed at helping individuals learn how to better manage their anger. Led by trained instructors, such classes typically cover topics such as understanding the root causes of anger, recognizing triggers, learning coping strategies, and developing healthier communication and conflict-resolution skills. Participants may engage in group discussions, role-playing exercises, and relaxation techniques to practice effective anger management techniques. The goal of an anger management class is to provide individuals with the tools and knowledge they need to control their anger constructively and healthily, leading to improved relationships and overall well-being.

Group Details

Location

San Antonio, TX 78232

Session Cost

$150-$200

Expertise

Anger Management 

Types of Therapy

Cognitive Behavioral (CBT) 
Email Sandra Grace Martinez about this group or call - (726) 204-4815
Let's Connect (726) 204-4815
Photo of Sandra Grace Martinez, LPC, MA, MFT, Licensed Professional Counselor
Managed by SonderMind. Your call or email may go to a representative.

Group Practice at a Glance

San Antonio, TX 78232

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