Learn to cope with difficult feelings by experiencing a greater understanding of your beliefs, needs and expectations. Develop coping skills through mindfulness and meditative techniques. Increase your capacity for self empathy and empathy for others while learning more effective ways of communicating and developing tools to help avoid hurting yourself, others and things.
Issues: Anger Management
Types of Therapy: Cognitive Behavioral (CBT)
23800 Sunnymead Boulevard
Moreno Valley, CA 92553