Anger Management
This group is designed to help individuals learn how to manage their anger in a healthy way without resorting to impulsive/destructive behaviors. Participants will also learn various triggers to anger.
Group Details
Location
Oasis Clinical Care Management
Indian Trail, NC 28079
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My Other Groups
Open Enrollment... Dialectical Behavioral Therapy
The group is designed to assist individual(s) with finding a "Life worth living" the group is very structured. The total duration of the group is 16 weeks with an 8-week minimum commitment. The group will teach the four ( 4) core crisis survival strategies They are as follows: 1. Mindfulness, (2) Emotion Regulation, (3)Interpersonal Effectiveness, and finally (4) Distress Tolerance. please visit us on the web at: www.oasiscnslt.com;
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Trauma Informed/ (PTSD)
The purpose of this group is to process various acts of Trauma using EMDR & DBT therapeutic techniques to help people with being more skillful in managing their emotions.