Anger management in Spanish
Está enfocado en la regulación emocional y el manejo efectivo de la ira. Exploramos cómo nos desregulamos en distintas situaciones, especialmente en nuestras relaciones. La ira suele ser un síntoma externo de conflictos internos, heridas o experiencias no resueltas. A través del diálogo, la reflexión y el trabajo profundo en grupo, los participantes desarrollan mayor conciencia de su mundo emocional y de su rol en cada situación. Es un espacio terapéutico para fortalecer vínculos y bienestar personal. Comprométete con tu crecimiento. Via zoom: 7652831861
Group Details
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Counseling and Medical associates
Miami, FL 33155
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My Other Groups
Overcome Codependency & Relationship Issues, fears
Codependency is defined as "A type of dysfunctional helping relationship where one person supports or enables another person's drug addiction, alcoholism, gambling addiction, poor mental health, immaturity, irresponsibility, or under-achievement". Group therapy assures that you are not alone and that other individuals share similar problems and struggles. Here you will develop self-awareness by listening to others with similar issues guided by a professional MHCI. Sharing one's experiences with others with similar problems is often itself therapeutic. It's via zoom meeting. Commit to your change and growth 786-856-6156
Types of Therapy
Age
Session Cost
Overcoming Codependency Group
Learn in group to overcome your emotions of codependent by working your people pleasing, anger, fear, shame, loneliness and pain. Get the support for setting boundaries, healthy communication, challenging enabling behaviors, self validation, etc. Objective Include: learning: boundary setting skills, how to stop allowing guilt/anxiety to drive your decisions, how to identify manipulative/ maladaptive dynamics, assertive communication, how to tune in to your own emotions and needs, how to regulate your emotions and reactivity, coping skills/self-care, validate and improve self esteem. It's via zoom meeting. Commit to your change and growth 786-856-6156