Anger Management

The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger, but a person may learn how to control reactions and respond in a socially appropriate manner.
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Better Choices Counseling
Pobox 840203
Houston, TX 77284
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Location
Better Choices Counseling
Pobox 840203
Houston, TX 77284
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Substance Abuse/ Use Group
This group addresses Substance Use Disorders and Substance Abuse, topics include identifying High Risk Triggers, utilizing Coping Skills, Relapse Prevention, and understanding the nature of addiction.
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Thinking for Change
Clients gain an understanding of how thinking controls their actions and the importance of noticing their thinking patterns. Additionally, the class covers how to prepare for a stressful conversation, respond to anger, and deal with accusations. The program is backed by evidence-based support, including studies showing it is associated with significant reductions in disciplinary infractions and recidivism rates.