(201) 331-9568

Anger is a normal feeling, but when it becomes destructive, uncontrollable and turns into rage - it creates significant problems in one’s life. This group offers education about anger and its emotional and physical symptoms, causes and side effects; healthy coping skills and appropriate ways of expressing anger; relaxation techniques and meditation. Members will have the opportunity to express their feelings in a group setting where they are able to feel connectedness and to learn different perspectives through sharing and role playing.

Group Details

Issues: Anger Management

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:



Hoboken, NJ 07030
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(201) 331-9568

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Last Modified: 24 Mar 2022
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Anger Management
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