Anger Management Group or Workshop

You may have had an argument with your boss or your spouse. Maybe you are having trouble with your children or dealing with other problems. Whatever your situation, you've been holding in the problems for so long that when an ordinary annoyance happens, like getting a flat tire, all your frustration comes boiling out. Anger is a normal and even healthy emotion but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. We provide Anger Management Individual Counseling and 8-hour Anger Management Workshop.