Anger Management Group
Anita is a Certified Anger Management Specialist II through the National Anger Management Association (NAMA) Anita is committed and passionate about working with people. As a Certified Anger Management Specialist II, Anita has been trained and certified to offer anger management groups, classes, and individual sessions. Through the use of a weekly anger log and workbook, participants learn to take responsibility for their anger. This makes an anger management program a wonderful alternative to punitive incarcerations and fines which can be harmful to families and communities. The group is virtual and meets weekly on Saturdays for twelve weeks.
Group Details
Location
The classes are Virtual.
Aurora, IL 60504
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Increasing Your Happiness!
Most of us spend more time at work than we do in any other activity. If we consider how much of our lives we spend in our workplace, it quickly becomes clear that spending this time unhappy, unfulfilled, and just counting the days until the weekend is a waste of time and energy. This Virtual 6-week 1 hour group will show you ways and teach skills to help you become happier at work, which can lead to better mental health and improve your productivity and overall performance in all areas of your life.