Anger Management for Women

This is a 6-session educational class for women who want to learn to identify and express their anger in respectful and effective ways. Through presentations, handouts, practice and discussion, participants will focus on analyzing and understanding individual patterns of anger, negative self-talk, and developing tools for managing emotions and positive conflict resolution. The next 6-session group meets on Thursdays from JANUARY 21 THOUGH FEBRUARY 28, 2010, from 5:30 - 7:00 pm. Cost for all 6 sessions is $135.00. Please call 651-268-0751 for registration information.