Anger Management
This Small Group is designed to aid individuals who have difficulty managing anger, aggression, rage, and/or anxiety that leads to anger outbursts. Participants will be aided in identifying triggers to their anger while learning anger management techniques to manage the behaviors associated with anger. Prior to the first small group, participants will be given a one-on-one assessment wto further assess their need and develop individual treatment focused goals. Clinicians will utilize the approach of Cognitive Behavior Therapy to address issues of anger. Each participant will be asked to sign a confidentiality agreement.
Group Details
Location
L.O.L. Counseling and Consulting Services, LLC
2100 Southbridge Parkway
Suite 650
Birmingham, AL 35209
Session Cost
Group Meets
Expertise
Types of Therapy
Location
L.O.L. Counseling and Consulting Services, LLC
2100 Southbridge Parkway
Suite 650
Birmingham, AL 35209
Email Us
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Self-Worth
Through a strengths-based approach, participants will learn self-love. They will be given weekly goals that will aid in building their self-confidence. Clinicians will aid the group in exploring the causes of their low confidence while educating them on ways to overcome their past traumas in efforts to build self-worth. Each group member will be asked to sign a confidentiality agreement.