Anger & Emotional Regulation Group
Focus: Understanding and Transforming Anger Themes: • Anger as a secondary emotion (protective vs. destructive function) • Cognitive defusion from “justice narratives” and rigid thinking • Learning to identify escalation cues and employ expansion techniques Evidence Base: ACT, DBT Distress Tolerance & Emotion Regulation, CBT Sample Topics: • “The Assassin Metaphor: Catching Anger at a 5 Before It’s a 10” • “Riding the Wave: Expansion vs. Suppression” • “Conflict as Communication: Express vs. Explode” • “Reframing Power and Control”
Group Details
Location
Executive Presence Solutions
2801 Buford Highway Northeast
Suite 475
Atlanta, GA 30329
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Age
Location
Executive Presence Solutions
2801 Buford Highway Northeast
Suite 475
Atlanta, GA 30329
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Group Practice
Executive Presence SolutionsMy Other Groups
Men’s Addiction Aftercare Group
This is not a mutual aid or 12-step program. It is a clinician-facilitated, skills-based aftercare group designed to augment and strengthen your recovery path. The group supports men who are active in therapy, engaged in 12-step or mutual aid programs, or pursuing other recovery supports. Each week, participants practice: Experiencing emotions, thoughts, urges, and distress without compulsively returning to use Strengthening relapse-prevention skills and psychological flexibility Building resilience and recovery capital through practical strategies and peer connection This group is designed to collaborate with—not replace—your existing recovery supports.
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Anxiety & Acceptance Group
Focus: Managing Anxiety Through Psychological Flexibility Themes: • Experiential avoidance, uncertainty tolerance, and exposure to discomfort • Using mindfulness and grounding to reduce fusion with anxious thoughts Evidence Base: ACT for Anxiety, CBT Exposure, Mindfulness-Based Stress Reduction Sample Topics: • “Control vs. Acceptance: The Anxiety Paradox” • “The 5-4-3-2-1 Present-Moment Technique” • “Defusion from ‘What-If’ Thinking” • “The Cost of Avoidance Exercise”