Anger and Anxiety Group

Anger Group - helps you get to the bottom of your anger/resentment and figure out how to communicate more effectively with others. Anxiety Group - learn how to understand and transform the message of anxiety in your life. Classes held on Zoom
Group Details
Location
Pinnacle Behavioral Health IPA, LLC
10 McKown Road
Suite 102
Albany, NY 12203
Group Meets

Location
My Other Groups
Behavioral Health & Wellness Group

Improve your quality of life, maintain safety, and prevent emotional crisis through education and skill building. In this six week open ended program clients receive: comprehensive list of community resources, an individualized personal wellness plan and a strength based crisis prevention manual. Clients learn skills for: emotion regulation for anxiety and depression, effective communication, challenging negative thinking, achieving mental wellness. Please call (518) 689-0244 and speak with Director: Laura Hunt at extension 12 or Rocco Pezzulo at extension 22 for admission criteria.