Amiga Moms™
At Amiga Moms™ our mission is to help modern moms reduce overwhelm and reclaim their sense of self through personalized coaching, courses, and events, all within a supportive community focused on mindful living and personal well-being. Founded by Licensed Therapist Vanessa De Jesus Guzman, Amiga Moms™ empowers moms to navigate the challenges of motherhood with confidence and grace. We help moms reconnect with themselves while fostering balance well-being in every stage of their journey. Amiga Moms is not to be considered as therapy or substituted for a relationship with a licensed therapist.
Group Details
Location
Free to Be Mindful
730 Grand Ave
Suite 2H
Ridgefield, NJ 07657
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My Other Groups
Social Skills Groups for Kids
Does your child experience difficulties finding the right things to say, communicating effectively, or advocating for themselves appropriately in times of need? Free to Be Mindful's Social Skills Group uses role-playing and engaging, hands-on activities to help foster appropriate communication, while providing kids a safe space to try things out. The 8-week group is specific to NJ residents. Visit www.freetobemindful.com/groups to register for the waiting list. www.freetobemindful.com/groups
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Free to Be Mindful from Bump to Birth
As an expectant or new mom, you should be promised the reassurance & support you need during this transformative journey, ensuring your well-being & confidence every step of the way. But if you’re like most moms, you have the world on your shoulders, you’re feeling stressed and overwhelmed with all there is to do and you're placing yourself in last place… yet again. After this group you will notice feeling empowered, supported & confident, knowing you have the tools & knowledge to be intentional in your pregnancy journey. Six week group.