OPEN REGISTRATION FOR DRY JUNE EDITION: A virtual, 8-week women's group starting June 2, 2022, for women who want to explore and examine their relationship with alcohol. See, this group is not about total abstinence or quitting drinking forever - it’s about living your fullest life and stepping into your unapologetic, POWERFUL, authentic self. How do I sign-up? Just email me at sara@empowertherapyandcoaching.com to reserve a spot. Sober-Curious is open to a limited number of participants, so make sure to sign-up to reserve your space. See you there!

Bring your chair, your dog, and a cozy blanket, and have a soft landing place for you to just be. I know you. I’ve been where you are, dear one. Feeling the heaviness, guilt, grief, worry, anger, and loneliness. Having a loved one who is struggling with addiction is so consuming and it can become your whole life. It can be so easy to forget about yourself, your well-being, and your life. You deserve a space for you to be held, heard, and seen by other women who get it. We don’t heal in isolation.

Are you feeling like you can’t relate to younger generation seeking a community in your generation? Are you feeling disconnected from your generation of trans people? Do you get the feeling that you're not being trans enough? This is a virtual group for trans folx over 30 who want to build community, and process their experience with people who get it.