All-Gender Adult Interpersonal Process Group

Weekly group therapy provides a safe container to practice being honest and vulnerable emotionally, while also getting real-time feedback on interpersonal dynamics that may keep you "stuck" in your relationships at home, work, and out in the world. This may sound scary! However, group also provides a "home base" where we can heal through a deep sense of connection that can be missing in today's world. Can be stand-alone or adjunctive to individual therapy. Reach out to schedule a consultation.