Aligned Psychology Group

At Aligned Psychology, we provide compassionate, trauma-informed psychotherapy to support your mental and emotional well-being. Specializing in anxiety, trauma, relationship challenges, and personal growth, we help you navigate life’s difficulties while fostering a strong mind-body connection. Our therapeutic approaches include EMDR, IFS, EFT, Somatic Therapy, and mindfulness-based techniques, all aimed at healing, empowerment, and self-compassion. Whether you’re seeking support for mental health struggles or striving to lead a more balanced, fulfilling life, we’re here to guide you. Begin your journey toward healing and self-discovery with us today.