Bluestem Therapy LLC specializes in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to help clients manage stress, improve sleep, and navigate chronic pain. Serving clients via telehealth across Alabama and in-person at locations in Birmingham and Vestavia Hills, the practice focuses on providing compassionate, goal-oriented care. Clients are referred through professional networks, online directories, and local outreach. Insurance billing is managed through Headway, and private pay is accepted. Bluestem Therapy is dedicated to supporting clients in overcoming challenges and building tools for lasting well-being.
Hosted by Maegan McRoberts
Clinical Social Work/Therapist, LICSW
Group meets in Birmingham, AL 35233
Bluestem Therapy LLC specializes in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to help clients manage stress, improve sleep, and navigate chronic pain. Serving clients via telehealth across Alabama and in-person at locations in Birmingham and Vestavia Hills, the practice focuses on providing compassionate, goal-oriented care. Clients are referred through professional networks, online directories, and local outreach. Insurance billing is managed through Headway, and private pay is accepted. Bluestem Therapy is dedicated to supporting clients in overcoming challenges and building tools for lasting well-being.
Parenting is tough especially when you feel unsupported and alone. It takes two and sometimes a village to raise healthy, happy, successful children. But it is not always easy to parent following a breakup or divorce. I am here to help you learn & implement skills that lead to healthy co-parenting relationships with your child's "other parent". You might not think this is important: but, your child(ren) will love you for it! Groups are limited to 10; preferably 5 couples but not required. Individual parents are welcome. Call to see how you can begin parenting "better together".
Hosted by Sharon Middleton McGinnis
Clinical Social Work/Therapist, LICSW, PIP
Group meets in Birmingham, AL 35209
Parenting is tough especially when you feel unsupported and alone. It takes two and sometimes a village to raise healthy, happy, successful children. But it is not always easy to parent following a breakup or divorce. I am here to help you learn & implement skills that lead to healthy co-parenting relationships with your child's "other parent". You might not think this is important: but, your child(ren) will love you for it! Groups are limited to 10; preferably 5 couples but not required. Individual parents are welcome. Call to see how you can begin parenting "better together".
No more than 6 active members at one time, focus is on skills training, open to all genders, adults only. All members must have an initial assessment and a group-screening session to determine if the client meets certain criteria & requirements to participate in the group.
Hosted by Leigh Miller Counseling, LLC
Licensed Professional Counselor, MA, LPC, MHSP
Group meets in Birmingham, AL 35243
No more than 6 active members at one time, focus is on skills training, open to all genders, adults only. All members must have an initial assessment and a group-screening session to determine if the client meets certain criteria & requirements to participate in the group.
Assisting those struggling with their relationship with food, body and self move through recovery to recovered. Call for a free screening.
Hosted by Christopher Willson
Licensed Professional Counselor, LPC
Group meets in Birmingham, AL 35242
Assisting those struggling with their relationship with food, body and self move through recovery to recovered. Call for a free screening.
We will discuss anything you want and nothing is off limits. I want you to think about how your past relationships shape the one you are in now. What is your love language? Do you find it hard to be emotionally vulnerable? Relationships can consist in many forms. In this group we will work on learning to love ourselves and demand respect from others. This group will be starting in Feb. 2024. Please email or call me if you are interested in learning more about this group. Send in your thoughts and interests so we can learn from each other.
Hosted by Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC, DCC
Group meets in Birmingham, AL 35211
We will discuss anything you want and nothing is off limits. I want you to think about how your past relationships shape the one you are in now. What is your love language? Do you find it hard to be emotionally vulnerable? Relationships can consist in many forms. In this group we will work on learning to love ourselves and demand respect from others. This group will be starting in Feb. 2024. Please email or call me if you are interested in learning more about this group. Send in your thoughts and interests so we can learn from each other.
Group is for individuals with anger issues through self admittance or through the courts
Hosted by Ronald E Douglas
Licensed Professional Counselor, MA, LPC-S, NCC
Group meets in Birmingham, AL 35203
Group is for individuals with anger issues through self admittance or through the courts
Couples will leave this marital enrichment workshop series with new skills that will enhance your communication and help you navigate situations in which you see things differently. Couples will also gain an understanding of different love languages and new strategies for couple connection.
Hosted by Judith Schulman-Miller
Clinical Social Work/Therapist, LCSW, LMFT
Group meets in Birmingham, AL 35223
Couples will leave this marital enrichment workshop series with new skills that will enhance your communication and help you navigate situations in which you see things differently. Couples will also gain an understanding of different love languages and new strategies for couple connection.
This group addresses the need for ongoing emotional and mental support beyond traditional psychotherapy. People often struggle to maintain the progress achieved during therapy sessions (especially if loved-ones have not taken advantage of psychotherapy) and may revert to old reactions if relationship dynamics remain the same. At times, these challenges can make you feel as though you've lost all the growth you've obtained. Mental Health Monarchs helps bridge the gap between psychotherapy and everyday life by offering ongoing support and resources for improved interpersonal interactions and emotional self-mastery.
Hosted by Mental Health Monarchs
Licensed Professional Counselor, LPC, NCC
Group meets in Birmingham, AL 35203
This group addresses the need for ongoing emotional and mental support beyond traditional psychotherapy. People often struggle to maintain the progress achieved during therapy sessions (especially if loved-ones have not taken advantage of psychotherapy) and may revert to old reactions if relationship dynamics remain the same. At times, these challenges can make you feel as though you've lost all the growth you've obtained. Mental Health Monarchs helps bridge the gap between psychotherapy and everyday life by offering ongoing support and resources for improved interpersonal interactions and emotional self-mastery.
This group will be for women & all of the sexual issues we experience. Sexual pain. Sexual desire struggles. Sexuality questions.
Hosted by Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Group meets in Birmingham, AL 35226
This group will be for women & all of the sexual issues we experience. Sexual pain. Sexual desire struggles. Sexuality questions.
Mindfulness-based approach to working with anxiety and other unwanted emotional states.
Mindfulness-based approach to working with anxiety and other unwanted emotional states.
Think you may be a sex addict but not sure? In this eight session educational experience you will learn the basics of recognizing the problems of compulsive sexual behavior, work toward identifying whether or not your sexual behavior is an addiction, and learn some vital relapse prevention skills. Are you ready for change? Here is an easy entry point to that journey. Call me for more information.
Hosted by Garrett Brent Irby
Licensed Professional Counselor, MDiv, LPC, CSAT, CPTT, EMDR
Group meets in Birmingham, AL 35226
Think you may be a sex addict but not sure? In this eight session educational experience you will learn the basics of recognizing the problems of compulsive sexual behavior, work toward identifying whether or not your sexual behavior is an addiction, and learn some vital relapse prevention skills. Are you ready for change? Here is an easy entry point to that journey. Call me for more information.
You are not alone. Emotional eating is a common problem, which may indicate dissatisfaction and frustration from unfulfilled aspects of personal life. If you find yourself returning to the cupboard multiple times, you may wish to ask, "What is my hunger really about?" Oftentimes, food can act as a replacement for love, desire, unrealized dreams, and other protective and numbing measures. Discover a new relationship with yourself through creative expression and develop connections that are affirming. The use of art, creative writing, and dialog within a confidential group context uniquely honors each participant. Commitment to 15-week session required.
Hosted by Michelle L Dean
Licensed Professional Counselor, MA, ATR-BC, LPC, CGP, HLM
Group meets in Birmingham, AL 35209
You are not alone. Emotional eating is a common problem, which may indicate dissatisfaction and frustration from unfulfilled aspects of personal life. If you find yourself returning to the cupboard multiple times, you may wish to ask, "What is my hunger really about?" Oftentimes, food can act as a replacement for love, desire, unrealized dreams, and other protective and numbing measures. Discover a new relationship with yourself through creative expression and develop connections that are affirming. The use of art, creative writing, and dialog within a confidential group context uniquely honors each participant. Commitment to 15-week session required.
In our DBT skills training group, we learn the standard four modules of DBT skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group meets weekly for 6 - 12 months, depending on the unique needs of the client and follows Marsha Linehan's standard DBT protocol closely. Group members are supported by group facilitators, as well as, by fellow group members, in a motivated, compassionate, and calm environment.
Hosted by The Wise Center for DBT
Clinical Social Work/Therapist, LICSW, PIP
Group meets in Birmingham, AL 35223
In our DBT skills training group, we learn the standard four modules of DBT skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group meets weekly for 6 - 12 months, depending on the unique needs of the client and follows Marsha Linehan's standard DBT protocol closely. Group members are supported by group facilitators, as well as, by fellow group members, in a motivated, compassionate, and calm environment.
Boundaries by Cloud and Townsend is a best selling book,and we do an 8 week-group based on their material. This group starts back up on Tuesday, September 12 at noon! Don't miss this opportunity!
Hosted by Laura Luckie Finch
Licensed Professional Counselor, LPC, MA
Group meets in Birmingham, AL 35223
Boundaries by Cloud and Townsend is a best selling book,and we do an 8 week-group based on their material. This group starts back up on Tuesday, September 12 at noon! Don't miss this opportunity!
Business owners & entrepreneurs face unique stressors beyond typical work-life balance challenges. You deserve a safe-space or like-minded community that understands and can support you through your entrepreneurial struggles. Spaces for this group is very limited to ensure each participant gets the support they deserve. Group fee includes food & beverage. Must register and pay fee in advance. Registration can be completed at https://www.shccal.com.
Hosted by Storeyhouse Counseling & Consulting-Tiffany Storey
Licensed Professional Counselor, MS, LPC-S, NCC
Group meets in Birmingham, AL 35206
Business owners & entrepreneurs face unique stressors beyond typical work-life balance challenges. You deserve a safe-space or like-minded community that understands and can support you through your entrepreneurial struggles. Spaces for this group is very limited to ensure each participant gets the support they deserve. Group fee includes food & beverage. Must register and pay fee in advance. Registration can be completed at https://www.shccal.com.
Join us as we walk through a mental health read together led by a licensed clinician. The chosen book will be "Set Boundaries, Find Peace."
Join us as we walk through a mental health read together led by a licensed clinician. The chosen book will be "Set Boundaries, Find Peace."
Join our compassionate infertility & pregnancy loss support group, where we provide a safe space to navigate your grief journey together. This group is conveniently online and is provided at a low cost. Contact us for more information!
Hosted by Peacock & Hodnett Counseling
Licensed Professional Counselor
Group meets in Birmingham, AL 35223
Join our compassionate infertility & pregnancy loss support group, where we provide a safe space to navigate your grief journey together. This group is conveniently online and is provided at a low cost. Contact us for more information!
Is your child struggling with mental health challenges? This workshop equips parents with practical tools to support their children, of all ages. Learn to connect during difficult times, respond calmly to outbursts, and encourage cooperation without conflict. Based on Emotion Focused Family Therapy (EFFT), you'll gain simple "emotion coaching" techniques to help your child manage feelings and behaviors, behavior coaching ideas and learn to heal old wounds via the Therapeutic Apology. Join us to build confidence in supporting your child through mental health challenges. You're not alone - let's strengthen your family bonds together.
Hosted by Caroline Nichols
Clinical Social Work/Therapist, LICSW, CEDS-s
Group meets in Birmingham, AL 35223
Is your child struggling with mental health challenges? This workshop equips parents with practical tools to support their children, of all ages. Learn to connect during difficult times, respond calmly to outbursts, and encourage cooperation without conflict. Based on Emotion Focused Family Therapy (EFFT), you'll gain simple "emotion coaching" techniques to help your child manage feelings and behaviors, behavior coaching ideas and learn to heal old wounds via the Therapeutic Apology. Join us to build confidence in supporting your child through mental health challenges. You're not alone - let's strengthen your family bonds together.
Group Therapy for Mental Wellness is a virtual expressive arts group for adults ready to process emotions through creativity, reflection, and connection. This group supports deep feelers, high achievers, and those healing from emotional burnout, people-pleasing, or childhood wounds. We use art-based prompts—like journaling, collage, poetry, and symbolism—to explore themes of identity, boundaries, self-worth, and emotional clarity. No artistic skill is needed—just curiosity and a desire to slow down and feel. This is not about performance—it’s about liberation. Let your creativity speak where words fall short.
Hosted by Mental Health Monarchs
Licensed Professional Counselor, LPC, NCC
Group meets in Birmingham, AL 35203
Group Therapy for Mental Wellness is a virtual expressive arts group for adults ready to process emotions through creativity, reflection, and connection. This group supports deep feelers, high achievers, and those healing from emotional burnout, people-pleasing, or childhood wounds. We use art-based prompts—like journaling, collage, poetry, and symbolism—to explore themes of identity, boundaries, self-worth, and emotional clarity. No artistic skill is needed—just curiosity and a desire to slow down and feel. This is not about performance—it’s about liberation. Let your creativity speak where words fall short.
Using Patrick Carnes’ book “Facing The Shadow” we will engage focused skill building, completing specific exercises that link together to form a cohesive whole toward sexual relationship integrity. Some of the exercises group members will complete are Learning and inventorying 14 ways to distort reality. Practice accountability and empathy. Learn different ways to define sex addiction. Chart and evaluate your personal addictive cycle. Practice relapse prevention skills. Learn to engage a culture of support. Learn about replacing addictive sexual fantasy with healthy sexual fantasy. Learn and apply neuropathways of addiction. Identify sexual arousal template, addictive sexual matrix, healthy sexual matrix
Hosted by Garrett Brent Irby
Licensed Professional Counselor, MDiv, LPC, CSAT, CPTT, EMDR
Group meets in Birmingham, AL 35226
Using Patrick Carnes’ book “Facing The Shadow” we will engage focused skill building, completing specific exercises that link together to form a cohesive whole toward sexual relationship integrity. Some of the exercises group members will complete are Learning and inventorying 14 ways to distort reality. Practice accountability and empathy. Learn different ways to define sex addiction. Chart and evaluate your personal addictive cycle. Practice relapse prevention skills. Learn to engage a culture of support. Learn about replacing addictive sexual fantasy with healthy sexual fantasy. Learn and apply neuropathways of addiction. Identify sexual arousal template, addictive sexual matrix, healthy sexual matrix
