Aging and Wellness Group-Virtual Begins September
This is a virtual therapeutic group for aging adults who are coping with adjustments to life transitions. Group members will benefit from receiving support and connection to same-aged peers in similar situations. Participants will be provided handouts and tools specific to session topics. Topics to be discussed: Life Meaning/Personal Identity Development, Health Concerns, Chronic Pain, Isolation, Changes in Family Dynamics, Coping with Depression and/or Anxiety, Managing Stress and Anger, Life Transitions (Downsizing, Retirement, etc), Planning for End of Life.
Group Details
Location
Virtual-Online via Perimeter Therapy Associates
1455 Lincoln Parkway East
Atlanta, GA 30346
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
Virtual-Online via Perimeter Therapy Associates
1455 Lincoln Parkway East
Atlanta, GA 30346
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My Other Groups
Anxiety Skills and Process Group-Virtual
Begins in September-Do you have challenges managing your anxiety and feel like you are managing it alone? In this group, we will be learning Cognitive Behavioral Therapy (CBT) and Mindfulness Based skills on managing anxieties with the opportunity to connect with other individuals who are on a similar journey while sharing experiences and receiving support. You will receive a manual with reading material and tools for anxiety management as well as an anxiety coping plan on week one that you will personally develop each week. This is a trauma informed and LGBTQIA+ supportive space.