Adventure Therapy Group
Do you find yourself trudging in to work, day in and day out feeling lethargic, unmotivated and uninspired? Do you find yourself staring out the window wishing to get outside but not sure how? This group therapy uses the healing power of nature to address issues of stress, burnout, fatigue and anxiety. Connecting with nature allows us to step away from the constant stream of stress and anxiety running through our heads and experience something beautiful and inspiring. If you are interested please use the email link on this page to schedule a free 10 minute consultation.
Group Details
Location
New York, NY 10027
Session Cost
My Other Groups
Surviving Suicide UWS
This group aims to build a community of people surviving suicide loss. We will work to process the guilt, shame, confusion, and the myriad other feelings that so often accompany this loss. We will also integrate indoor and outdoor meditation techniques. This is an in-person group on the Upper West Side of Manhattan.