Adults Support Groups in Travis County, TX

This group is for people who have prior or current therapy experience and want to explore how group can deepen and accelerate psychological growth. Group directly impacts the way you feel about yourself and the way you relate to others ...

This is an online adult interpersonal process group that encourages members to share and explore their own feelings and reactions to one another, especially the irrational ones. Co-led by Steve Cheney, LPC.

A virtual group offering a supportive forum for confronting the uncertainty of what will happen at the end of life. Areas of exploration will include anxiety, life review, legacy, relationships & communication, influence of spiritual/religious/cultu ral beliefs, and funeral/memorial planning. ...

This is a virtual DBT Skills Group that meets via Zoom. The group is didactic, feeling more like a class, and we learn DBT skills across four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. We spend 5-weeks on ...

This group provides a safe, comfortable environment to address the personal or relational issues particular to the individual. Two seasoned psychotherapists work together with years of wisdom to orchestrate authentic insight for individuals to experience and synthesize the changes they ...

Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting ...

This 6 week series for women includes 45 minute yoga classes which will incorporate the tenets of trauma-informed yoga, emphasizing choice and building body awareness. There will be a different trauma-informed yoga theme each class. Contact therapist for more information ...

This is an ongoing process group for women between 21-29 trying to recover from traumatic relationships. Bad experiences with members of your family, romantic partners, or friends can make it hard to feel safe trusting again. This group has been ...

This is a teleconference group for women and men. We meet by phone once a week to practice Conscious Living and Loving practices and to support each other in stepping into our own authentic personal power everyday.

I lead a group (via Zoom) for parents with teens/young adults who are neuro-divergent, atypical and/or have a mental illness. The group provides emotional support and advice given in a non-judgmental atmosphere. I am a therapist, but also a parent ...

Young adult men beginning the process of recovery from addiction or other mental health challenges need a solution unique to their needs and lifestyle. Alpha IOP offers a flexible option to receive clinical, recreational, and social programming while living at ...

This in-person therapy group focuses on creativity and intuition within a relational context. The goal is to alleviate stress, anxiety and depression through creative expression and by connecting with ourselves and others. There will be room for interpersonal processing within ...

A group for women on the journey through the twenty-something- this group is a safe place for women to explore experiences and support one another on the process of coming into adulthood.

I co-facilitate a weekly, ongoing process group for individuals who have a problematic relationship to drugs and alcohol, who are looking to deepen their journey of self-discovery. If you're interested in learning more, please reach out and we can schedule ...

This group consists of weekly DBT skills training to help clients learn and apply new coping skills to everyday life. This is a standard weekly DBT skills group. Group will cover the 4 modules of DBT skills (mindfulness, distress tolerance, ...

These groups are for people who have prior or current therapy experience and want to explore how group can deepen and accelerate psychological growth. Group directly impacts the way you feel about yourself and the way you relate to others ...

Many students experience anxiety in college, but most students feel alone in their struggles. This group is focused on giving you the support, time, and nonjudgemental space to process your challenges, and learn skills to help improve coping and managing ...

For those who experience difficulty regulating emotions, tolerating distress, or engaging in problematic behaviors that negatively impact their life worth living and relationships. Weekly, 2 hours, 24-weeks. 1st hour of group: DBT Diary Card review for individual coaching, feedback, discussion ...