Support Groups in Travis County, TX

This 6 week series for women includes 45 minute yoga classes which will incorporate the tenets of trauma-informed yoga, emphasizing choice and building body awareness. There will be a different trauma-informed yoga theme each class. Contact therapist for more information ...

Trauma Recovery Group (male & female) is to support and to empower individuals affected by abuse, neglect, abandonment, enmeshment, has low self-esteem, anxiety, depression and other issues that hinder personal growth, relationships and vocational effectiveness. You may or may not ...

Interpersonal traumatic events such as sexual assault, rape, abuse from childhood, domestic or intimate partner violence, or any other experience that elicits feelings of extreme fear, shame, guilt, and/or loss of safety can cause an array of symptoms that disrupt ...

You are invited to a trauma-informed yoga donations class most Saturday mornings 10-11 AM at the Ampitheater at Lake Park in Mueller Park. Each class will feature a trauma-recovery theme and emphasize somatic agency to deepen embodiment and nervous system ...

Loss is everywhere and it affects everything. This 6 week group is designed to provide tools and community to help manage the varied emotions that come with grief. Often, the grief journey is scary and chaotic like a tidal wave, ...

Most members of this group are overwhelmed by feelings and have a deep commitment to personal growth. Deprivation and/or trauma characterizes their backgrounds. Exploring the meaning of sadness and anxiety is an important focus, as is developing self-awareness about self-sabotaging ...

This is an internal experience, led by Stephanie, to heal and let go of baggage that no longer serves you. Breakthrough Emotional Barriers, Repair Inner-child, Align with Self-Love while enjoying the live sounds from Sound Practitioner Natalie Ramos-Hernandez. All are ...

We will identify the basic needs necessary in healthy attachments and explore what often times is missed. We will learn to develop inner repair which will allow openness to access these needs as resources within.

Currently accepting new group members! This mini in-person community support group (limited to 6 participants) is for multicultural individuals from diverse backgrounds to explore their cultural identities and support each other. Music and imagery intervention may be used to build ...

Trauma Recovery Group is to support women, who have experienced sexual, emotional, domestic abuse, are seeking support for recovery and healing. You may or may not have a diagnosis of mental health or substance use disorders, and may experience traumatic ...

A supportive and warm environment to inquire deeply into thoughts, feelings and awareness, the group allows for a unique blend of introspection and attunment to others.

A movement based experiential group for connecting with your inner wisdom and healing. This is a closed group of 6 biweekly sessions. Please see my website under Workshops and Classes to learn more and sign up!

This group will use Cognitive Processing Therapy (CPT) to address the impact of trauma on safety, trust, power/control, esteem, and intimacy. In 6-8 weeks, we aim to: improve understanding of PTSD, reduce distress about memories of the trauma, decrease emotional ...

This is a men's only DBT Skill and mindfulness group. My goal is to provide a safe space to talk about relationships, work, and parenting. We will work to build skillfulness in connecting with others, communicating your needs and goals, ...

For more information visit: www.thecounselingchoice.c om Contact: cassia@thecounselingchoic e.com