Support Groups in Mount Kisco, NY

This is a 4-session facilitated support group for parents of newborns and young infants. Whether you are a first time mama or a mom of two or more children in the thick of the postpartum period, these groups are for ...

Are you on the autism spectrum? Interested in learning coping skills and managing your emotions? Want to acquire practical, easy, and evidence-based tools to help feel your best? Many adults with an autism spectrum disorder struggle with identifying and coping ...

Once weekly group to reinforce skills learned in previous DBT group.

This 10 session group offers CBT and DBT skills for self care and resiliency for high school seniors and young adults. Learn how to set and meet your goals, identify your values, cope with stress, maintain healthy relationships, communicate effectively ...

Are you on the autism spectrum? Interested in learning coping skills and managing your emotions? Want to acquire practical, easy, and evidence-based tools to help feel your best? Many adults with an autism spectrum disorder struggle with identifying and coping ...

Stop being controlled by emotional outbursts and impulsive behaviors IMPROVE YOUR LIFE WITH DBT Learn to get through a crisis without making the situation worse Learn to get your needs met without damaging relationships Learn to take control your emotions ...

If you've been treated for anxiety and depression, but still don't feel like yourself DBT can help. Learn skills to reduce stress, improve relationships, better control emotions and create the life you deserve.