Adults Support Groups in Illinois

This is a virtual support group for adults (18+) who are navigating the death of a loved one and looking for a supportive space to process their grieving journey with others who are going through a similar experience. The goal ...

Building strength, courage, and new meaning while navigating the layers of loss. OUR GOAL: To provide a practical psychoeducation experience empowering widows & widowers at any age & stage of grief to identify their needs honestly, increase their competence in ...

This weekly group therapy program has been designed to help participants process their emotions, gain a better understanding of their experiences, and build coping skills that can be applied in real-world situations throughout their lives. The group sessions allow members ...

The Four Noble Truths of Buddhism and meditation practice has been helpful in recovering from both process and substance addictions. The format of this group includes reading assignments in Buddhist books, a 15 minute meditation, and sharing with the depth ...

Whether you're here for yourself, your adolescent, your partner, your marriage, your family or your work, our therapists specialize in supporting individuals, families and couples from adolescence onward struggling with stress and overwhelm, life challenges and transitions, marriage and family ...

Quiet the noise of your busy life with simple tools for stress management. We will explore breathing methods to chip away at the tendency to dwell entirely in your head. With gentle yoga poses, mindfulness, meditation and music to help ...

This adults support group provides a space and an atmosphere of mutual support and challenge to help adult men explore their lives, both internal and external. An open attitude among peers is useful to overcome challenges that stemp from feelings ...

Delve is a depth-oriented practice with multiple clinicians dedicated to thinking deeply and flexibly about the therapeutic process and your growth experience. Our clinicians work diligently to build a trusting therapeutic relationship that serves as the foundation for clinical work. ...

A nurturing place to share your experience as a mother of a new baby (0-9 mths) and gather information on topics that explore the parenthood transitions, the emotional growth of your baby, couples' relationships post-baby, & the development of the ...

Feel stuck? Let me help you move forward. Fully unleash your creativity, passion and joy in this powerful, 12 week life-changing course, based on the book The Artist’s Way by Julia Cameron. The Artist's Way is not just for artists. ...

Have you had or are you currently experiencing postpartum depression? Feel free to attend this support group. Come & meet other moms who are struggling to hold onto the joy of motherhood. Share stories & struggles, learn strategies, & build ...

Group and individual treatment focusing on the development and use of DBT skills.

Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .

Trauma can have a lasting impact on our sense of self, and leave us feeling stuck in the past, disconnected from who we want to be. We will focus on developing techniques for emotion and nervous system regulation - empowering ...

***Next Group Starts June 1, 2023; contact us now to join*** DBT (Dialectical Behavior Therapy) is a powerful treatment model for helping people learn how to manage emotional distress, improve their relationships, and clarify who they are and what they ...

~SCHEDULE A FREE CONSULT~ This group is for adult men and women who struggle with anxiety and stress. Group provides ideas and activities to help individuals who deal with anxiety that is getting in the way of friendships, dating and ...

This group offers a structured environment where participants can explore various aspects of their grief journey, share experiences, and learn coping strategies to navigate life after loss. Through facilitated discussions, interactive activities, and shared storytelling, members will find solace, understanding, ...

If you are 55+ and have chronic pain, this 8-week VIRTUAL group can give you the skills to improve your quality of life! Group members learn proven CBT strategies to interrupt the cycle of pain. Members also support and learn ...

Trauma can have a lasting impact on our sense of self, and leave us feeling stuck in the past, disconnected from who we want to be. We will focus on developing techniques for emotion and nervous system regulation - empowering ...