Radically Open Dialectical Behavioral Therapy 
A group for those who experience problems related to over-control including; OCD, OCPD, eating disorders, type A personality, social anxiety, anxiety and depression, and relationship problems that occur as a result of having high, often unrealistic expectations of self or ...
Hosted by Denver Affordable Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Lakewood, CO 80226
A group for those who experience problems related to over-control including; OCD, OCPD, eating disorders, type A personality, social anxiety, anxiety and depression, and relationship problems that occur as a result of having high, often unrealistic expectations of self or ...
DBT Skills Group 
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Taylor Palen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
DBT Skills Group 
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Allie Betzer
Pre-Licensed Professional
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
DBT Skills Group 
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Stephanie Berliant
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
DBT Skills Group 
Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept ...
Hosted by Lorie Palmer
Licensed Professional Counselor, LPC, LAC, MAC, ATP
Verified Verified
Group meets in Lakewood, CO 80401
Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept ...
DBT Skills Group 
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Dr. Amber Chambless
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
DBT Skills Group 
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Rochelle Fulkerson
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Dialectical Behavioral Therapy (DBT) Skills 
Developed by Dr. Marsha Linehan, DBT offers a skill-based educational and therapeutic treatment paradigm, delivered within 4 modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Very helpful for any person, especially as individuals look to expand their effectiveness in ...
Hosted by Whitney Post
Drug & Alcohol Counselor, MA, MAC, LAC, ATP
Verified Verified
Group meets in Lakewood, CO 80215
Developed by Dr. Marsha Linehan, DBT offers a skill-based educational and therapeutic treatment paradigm, delivered within 4 modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Very helpful for any person, especially as individuals look to expand their effectiveness in ...
More Groups Nearby
Radically Open Dialectical Behavioral Therapy
A group for those who experience problems related to over-control including; OCD, OCPD, eating disorders, type A personality, social anxiety, anxiety and depression, and relationship problems that occur as a result of having high, often unrealistic expectations of self or ...
Hosted by Denver Affordable Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Lakewood, CO 80226
A group for those who experience problems related to over-control including; OCD, OCPD, eating disorders, type A personality, social anxiety, anxiety and depression, and relationship problems that occur as a result of having high, often unrealistic expectations of self or ...
DBT Skills Group
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Taylor Palen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
DBT Skills Group
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Allie Betzer
Pre-Licensed Professional
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
DBT Skills Group
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Stephanie Berliant
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Virtual DBT Skills Group 
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins November 6th
Hosted by Anna Guidone
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Glendale, CO 80246
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins November 6th
Dialectical Behavior Therapy Skills Training 
*We do not accept insurance for classes. The class meets on video telehealth. DBT is an interactive class teaching skills to be more effective in all aspects of your life. DBT is an evidenced based practice that brings calm to ...
Hosted by Green Couch Counseling, Inc
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Group meets in Denver, CO 80211
*We do not accept insurance for classes. The class meets on video telehealth. DBT is an interactive class teaching skills to be more effective in all aspects of your life. DBT is an evidenced based practice that brings calm to ...
Virtual DBT Skills Group
Virtual DBT group! Join us for a therapist-led 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January ...
Hosted by Anna Guidone
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Glendale, CO 80246
Virtual DBT group! Join us for a therapist-led 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January ...
Young Adult Mental Health Group: 18-26 yo 
CURRENT OPENINGS! This group provides a peer community where young adults can develop skills to decrease anxiety, depression, emotion dysregulation, and other such symptoms while navigating the stressors of "adulting." This group includes a combination DBT skills training (along with ...
Hosted by Carissa Westerfield
Clinical Social Work/Therapist, LCSW, DBT-C
Verified Verified
Group meets in Denver, CO 80222
CURRENT OPENINGS! This group provides a peer community where young adults can develop skills to decrease anxiety, depression, emotion dysregulation, and other such symptoms while navigating the stressors of "adulting." This group includes a combination DBT skills training (along with ...
Young Adult Mental Health Group: 18-26 yo
CURRENT OPENINGS! Are you battling depression, anxiety, and/or mood issues as a young adult? If so, this may be the group for you. This group is a combination of teaching DBT (DBT certified) & CBT skills, working on implementation of ...
Hosted by Carissa Westerfield
Clinical Social Work/Therapist, LCSW, DBT-C
Verified Verified
Group meets in Denver, CO 80222
CURRENT OPENINGS! Are you battling depression, anxiety, and/or mood issues as a young adult? If so, this may be the group for you. This group is a combination of teaching DBT (DBT certified) & CBT skills, working on implementation of ...
DBT Skills Group
Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept ...
Hosted by Lorie Palmer
Licensed Professional Counselor, LPC, LAC, MAC, ATP
Verified Verified
Group meets in Lakewood, CO 80401
Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept ...
DBT Skills Group
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Dr. Amber Chambless
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
DBT Skills Group
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
Hosted by Rochelle Fulkerson
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Group meets in Lakewood, CO 80228
A 10-week, therapist-led skills group. Join others in learning how to enhance you interpersonal skills, better regulate your emotions, better tolerate distress, and find greater mindfulness. This group is open to adults 18+ and meets virtually on Tuesdays from 5:00 ...
