Host: Mr. William Hodson, LPC, CACIII
Group meets in:
Colorado Springs, CO 80920
"DBT principles to address issues from emotional regulation to how to improve interpersonal skills. 12 weeks. Please contact John Henson, LPC for more info. John@chcpc.com "
(719) 345-1012
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Group meets in:
Colorado Springs, CO 80920
"DBT principles to address issues from emotional regulation to how to improve interpersonal skills. 12 weeks. Please contact John Henson, LPC for more info. John@chcpc.com "
Photo of The Patterson Center for Resiliency LLC, Clinical Social Work/Therapist
Host: Ms. Danielle M Patterson, LCSW
Group meets in:
Colorado Springs, CO 80918
"This four week group is designed for adults who are coping with the stress and uncertainty of the current Covid-19 crisis. Participants will share their experiences as well as learn DBT-based relaxation techniques, mindfulness tools, and other coping strategies. The ..."
(719) 215-9110
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Group meets in:
Colorado Springs, CO 80918
"This four week group is designed for adults who are coping with the stress and uncertainty of the current Covid-19 crisis. Participants will share their experiences as well as learn DBT-based relaxation techniques, mindfulness tools, and other coping strategies. The ..."
Photo of Meghan Begue
Host: Miss. Meghan Begue, MSSA, LSW
Group meets in:
Colorado Springs, CO 80920
"Mothering Together is a general support group open to the public. The group is FREE and held every Thursday at 1pm in the Mindful Springs Counseling suite. The group is designed to provide information and support to those who are ..."
(234) 218-4086
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Group meets in:
Colorado Springs, CO 80920
"Mothering Together is a general support group open to the public. The group is FREE and held every Thursday at 1pm in the Mindful Springs Counseling suite. The group is designed to provide information and support to those who are ..."
Photo of Celia Sugg, LCSW, P.C., Clinical Social Work/Therapist
Host: Celia Sugg, MSW, LCSW
Group meets in:
Colorado Springs, CO 80920
"Bridge Groups walk you step by step through 6 simple skills that calm anxiety and emotional overwhelm, and restore hope: B: Begin with identifying where you are and where you want to be. R: Reset your automatic responses to overwhelm, ..."
(719) 694-1753
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Group meets in:
Colorado Springs, CO 80920
"Bridge Groups walk you step by step through 6 simple skills that calm anxiety and emotional overwhelm, and restore hope: B: Begin with identifying where you are and where you want to be. R: Reset your automatic responses to overwhelm, ..."
Photo of Tara Rae Behr, Counselor
Host: Ms. Tara Rae Behr, MA, LPCC
Group meets in:
Colorado Springs, CO 80904
"What if masculine and feminine were about more than what we know about sex and gender? What if we could understand masculine and feminine as the creative forces active in all aspects of existence? Join us as we learn to ..."
(719) 888-3846
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Group meets in:
Colorado Springs, CO 80904
"What if masculine and feminine were about more than what we know about sex and gender? What if we could understand masculine and feminine as the creative forces active in all aspects of existence? Join us as we learn to ..."
Photo of Rita Petersen, Licensed Professional Counselor
Host: Rita Petersen, MA, LPC, NCC, ACS
Group meets in:
Colorado Springs, CO 80918
"GLAD Group for Women: Women supporting women. For those who have experienced codependency in primary relationships. Education, conversation, mindfulness, and challenging introspection. Starts again on April 5th; call for more information or to sign up: 720-608-1603. "
(720) 259-6018
Verified
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Group meets in:
Colorado Springs, CO 80918
"GLAD Group for Women: Women supporting women. For those who have experienced codependency in primary relationships. Education, conversation, mindfulness, and challenging introspection. Starts again on April 5th; call for more information or to sign up: 720-608-1603. "
Photo of Fred L Wells, Registered Psychotherapist
Host: Mr. Fred L Wells, RPT, MS
Group meets in:
Colorado Springs, CO 80915
"a place where the every day or the not so every day problems can be discussed and solutions found. Would like to start with at least 5 people in order to start the group. "
(719) 419-9040
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Group meets in:
Colorado Springs, CO 80915
"a place where the every day or the not so every day problems can be discussed and solutions found. Would like to start with at least 5 people in order to start the group. "
Photo of Alexis Danielle Olson, Clinical Social Work/Therapist
Host: Miss. Alexis Danielle Olson, MSW, CSWC
Group meets in:
Colorado Springs, CO 80918
"This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ..."
(719) 431-6974
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Group meets in:
Colorado Springs, CO 80918
"This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ..."
Photo of William Hodson, Licensed Professional Counselor
Host: Mr. William Hodson, LPC, CACIII
Group meets in:
Colorado Springs, CO 80920
"Substance abuse education/support group for adults. Topics include: triggers, warning signs, effects on relationships, how to manage feelings and many more. "
(719) 345-1012
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Group meets in:
Colorado Springs, CO 80920
"Substance abuse education/support group for adults. Topics include: triggers, warning signs, effects on relationships, how to manage feelings and many more. "
Photo of Melanie Protzmann, Licensed Professional Counselor
Host: Melanie Protzmann, LPC, MA, EMDR, DBT
Group meets in:
Colorado Springs, CO 80918
"Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or dangerous behaviors. The goal of DBT is to teach skills that will help a ..."
(719) 422-4052
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Group meets in:
Colorado Springs, CO 80918
Not accepting new clients
"Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or dangerous behaviors. The goal of DBT is to teach skills that will help a ..."
Photo of Crystal Nichols, Registered Psychotherapist
Host: Mrs. Crystal Nichols, NLC, CD
Group meets in:
Colorado Springs, CO 80909
"An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ..."
(719) 235-5848
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Group meets in:
Colorado Springs, CO 80909
"An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ..."
Photo of Neil Wilkey, Psychiatrist
Host: Dr. Neil Wilkey, MD
Group meets in:
Colorado Springs, CO 80921
"Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A. "
(719) 454-8458
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Group meets in:
Colorado Springs, CO 80921
"Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A. "
Photo of Ray Klein, Licensed Professional Counselor
Host: Mr. Ray Klein, LPC, SRT, MS
Group meets in:
Colorado Springs, CO 80907
"Men's weekly accountability group "
(719) 992-0290
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Group meets in:
Colorado Springs, CO 80907
"Men's weekly accountability group "
Photo of Krystoffer L Bowman, Licensed Professional Counselor
Host: Mr. Krystoffer L Bowman, MS, LPC, BC-TMH, EMDR, CAATP
Group meets in:
Colorado Springs, CO 80918
(719) 249-7101
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Group meets in:
Colorado Springs, CO 80918
Photo of Heather Hembree, Marriage & Family Therapist Intern
Host: Heather Hembree, MA, MFT-C, NLC
Group meets in:
Colorado Springs, CO 80920
"This is a therapeutic group for parents of children that are struggling with gender identity. The parents of children, regardless of age, often struggle with their child coming out as transgender or non-binary. This group is intended to help you ..."
(719) 220-3712
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Group meets in:
Colorado Springs, CO 80920
"This is a therapeutic group for parents of children that are struggling with gender identity. The parents of children, regardless of age, often struggle with their child coming out as transgender or non-binary. This group is intended to help you ..."
Photo of Barry Douglas Ham, Marriage & Family Therapist
Host: Dr. Barry Douglas Ham, PhD, LMFT
Group meets in:
Colorado Springs, CO 80918
"I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ..."
(719) 285-7229
Verified
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Group meets in:
Colorado Springs, CO 80918
"I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ..."
Photo of Elena Thomason, Licensed Professional Counselor
Host: Mrs. Elena Thomason, LPC, MA, MEd
Group meets in:
Colorado Springs, CO 80920
"Women's recovery and support group for trauma, grief, loss, and abuse. "
(719) 419-9649
Verified
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Group meets in:
Colorado Springs, CO 80920
"Women's recovery and support group for trauma, grief, loss, and abuse. "
Photo of Jaime D'Eredita, Clinical Social Work/Therapist
Host: Ms. Jaime D'Eredita, LSW, MSW
Group meets in:
Colorado Springs, CO 80904
"The purpose of this group is for women to experience the power of finding their voices in a safe, non-judgmental, and supportive environment. It is to provide social-connection and storytelling that provides healing and strength. The group will meet weekly ..."
(719) 301-2333
Verified
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Group meets in:
Colorado Springs, CO 80904
"The purpose of this group is for women to experience the power of finding their voices in a safe, non-judgmental, and supportive environment. It is to provide social-connection and storytelling that provides healing and strength. The group will meet weekly ..."
Photo of Louis Hoffman, Psychologist
Host: Dr. Louis Hoffman, PhD
Group meets in:
Colorado Springs, CO 80906
"Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman and Nicole Hohl will be facilitating a 10-week therapy group focusing on using poetry ..."
(719) 344-2172
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Group meets in:
Colorado Springs, CO 80906
"Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman and Nicole Hohl will be facilitating a 10-week therapy group focusing on using poetry ..."
Photo of Amanda Linan, Clinical Social Work/Therapist
Host: Mrs. Amanda Linan, LCSW, CST
Group meets in:
Colorado Springs, CO 80920
"Emotional Intelligence is proven by research to be an important factor in a child developing self-regulation, impulse control, internal motivation, resiliency, and healthy social relationships. It is a strong predictor of success as an adult. It is effective for kids ..."
(719) 624-8601
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Group meets in:
Colorado Springs, CO 80920
"Emotional Intelligence is proven by research to be an important factor in a child developing self-regulation, impulse control, internal motivation, resiliency, and healthy social relationships. It is a strong predictor of success as an adult. It is effective for kids ..."
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See more therapy options for Colorado Springs

Adults Support Groups
The Colorado Springs adult support groups listed here have identified their focus on adult therapy in Colorado Springs, adult counseling, help for Colorado Springs adults in therapy, or Colorado Springs adult counseling. An adult support group in Colorado Springs and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

What is the difference between Group Therapy and a Support Group?
Colorado Springs Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Colorado Springs is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Colorado Springs are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.