Adulting 101
Adulting 101 is a practical, supportive group focused on helping students transition from high school to adulthood by building real-life skills, confidence, and independence for life after graduation. Must be 16+. $50/session or $250 for all 6 sessions. Begins March 1st!
Group Details
Location
Nest Psychotherapy & Wellness
4519 Highland Rd
Suite 300
Waterford, MI 48328
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Nervous Nook
A group focused on understanding anxiety and learning practical tools to manage it. Participants will explore common anxiety symptoms, stress responses, and evidence-based coping strategies in a safe, non-judgmental environment. This group offers education, support, and skills to help reduce anxiety and build confidence in daily life. Begins Feb 8th!
Expertise
Types of Therapy
Age
Session Cost
Burnout Buds
A group for individuals experiencing burnout, focused on understanding stress, rebuilding balance, and learning healthy ways to cope, recharge, and move forward. Begins February 22nd! Telehealth group.