Adulting 101 for Autistic Adults-Virtual

A life skills group for neurodivergent adults age 18+ Figuring out how to "adult" in a world that wasn’t designed for your brain can feel overwhelming. This inclusive, supportive group is for autistic adults who want to build confidence, develop executive functioning strategies, and connect with others who get it. Whether you’re new to independence or still trying to find your rhythm, you are welcome here.
Group Details
Location
Hendersonville, NC 28792
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My Other Groups
Burnout Recovery for Autistic Adults-Virtual

You're not broken—you’re burned out. Autistic burnout is a real and overwhelming state of physical, emotional, and mental exhaustion caused by long-term masking, unmet needs, and navigating a neurotypical world. This supportive group is for autistic adults who are ready to understand what’s happening in their bodies and minds, reconnect with their identity, and rebuild their lives in a way that feels sustainable.
Expertise
Types of Therapy
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Awkward Moms Group for Autistic Women-Virtual

For moms of infants through early school-aged children Being a mom is hard. Being an autistic mom raising young children in a world not built for your neurotype is even harder. This virtual support and skill-building group is designed for autistic women who are navigating the challenges of parenting infants, toddlers, and early school-age kids. Whether you're dealing with sensory overload, executive functioning struggles, burnout, or the emotional toll of masking, you're not alone.