Adult Woman Group
Our adult women's group offers a nurturing space where women heal and grow. Together we process life transitions, past trauma, relationship challenges, and self-doubt. Through support, empowerment, and practical coping strategies, participants build resilience, improve self-esteem, and foster healthy connections with others.
Group Details
Location
1800 Diagonal Road
Alexandria, VA 22314
Expertise
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Location
Group Practice
Inner Tranquility Counseling Group, LLCMy Other Groups
Teen Group (9-12)
Our teen group for grades 9-12 helps adolescents build self-esteem, communicate assertively, and improve social skills. Facilitated by experienced therapists. It provides a supportive space to address family issues, explore emotions, and develop healthy coping strategies with peers.
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Types of Therapy
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Young Adult Group (Ages 18-25)
Our young-adult group supports individuals ages 18-25 as they build self-esteem, gain independence, and develop confidence and life skills for a successful transition into adulthood. Participants learn to improve communication, set healthy boundaries, and foster strong peer relationships in a supportive environment.