Adult Trauma Focused CPT Group

This group will use Cognitive Processing Therapy (CPT) to address the impact of trauma on safety, trust, power/control, esteem, and intimacy. In 6-8 weeks, we aim to: improve understanding of PTSD, reduce distress about memories of the trauma, decrease emotional numbing (i.e., difficulty feeling feelings) and avoidance of trauma reminders, reduce feelings of being tense or “on edge”, and decrease depression, anxiety, guilt or shame to improve day-to-day living. Call 512-246-7225 or email hello@austinanxiety.com to join our next group in January 2024.