Adult Process Groups- Relationship Focus

If you are interested in developing healthier relationships with others, or learning more about your 'social self' group therapy is a great option. The presence, support and feedback of peers creates a powerful, unique learning experience that cannot be achieved in individual therapy. Group members will grow in their awareness of themselves and others as they learn to relate to each other in deeper and more meaningful ways. Issues of trust, vulnerability, anxiety, anger and grief will be explored and worked on. Group therapy can be a useful introduction to therapy, or a helpful addition to individual therapy.