Adult OCD Support Group

Support groups provide an ideal space to, both learn from and help others who are going through similar struggles. Additionally, the OCD support group provides educational components focused on aspects related to OCD treatment. Examples of the topics include: cognitive reframing versus reassurance, perfectionism, thought defusion, and mastering the skill of developing exposures. The goal of the group is to provide an informative, compassionate, and collaborative space to assist individuals with OCD. The group is currently being held virtually via Zoom.