Adult Interpersonal Psychotherapy Group

Group Psychotherapy is a powerful therapeutic modality. It can be complementary to other therapies, or an alternative to individual therapy, depending on individual interests and needs. We humans are relational beings. Our concerns, frustrations, and joys, often live within our relationships. Group provides a safe-enough social sandbox to learn more about yourself, your interpersonal patterns, the way you see others, and how you are seen by others. In group a different kind of conversation takes place in parallel to more familiar conversations, and we examine our differences and similarities in surprising ways.