Adult Interpersonal Process Therapy Group

An interpersonal process group can help you: (1) increase your awareness of interpersonal patterns; (2) Understand your relational impact on others; (3) Address feelings of anxiety, loneliness, and insecurity; (4) Experiment with more direct, flexible, and authentic ways of relating; (5) Build tolerance for closeness, conflict, and feedback; and (6) Expand emotional expression. This closed, long-term group of 5-8 members will meet weekly starting in September 2026 in-person in Baltimore. The day/time is TBD based on member availability. To promote group cohesion, a minimum of 8 consecutive sessions is required.