Adult In-Person OCD Support Group

This weekly in-person group offers a safe, supportive space for adults managing OCD. Facilitated by and OCD specialist, the group provides a chance to connect with others who understand the challenges of living with OCD. Sessions focus on peer support, coping strategies, and sharing experiences in a nonjudgmental environment. Participants can gain valuable insights, build a sense of community, and learn from evidence-based approaches to managing symptoms. This group is ideal for individuals seeking additional support alongside individual therapy. Open to adults 18 and older, the group fosters connection and empowerment through shared understanding and mutual encouragement.
Group Details
Location
OCD & Anxiety Center of Minnesota
370 Selby Avenue
Suite 326
Saint Paul, MN 55102
Session Cost
Expertise
Age

Location
My Other Groups
OCD Men's Virtual Support Group
This weekly virtual group provides a supportive space for men living with OCD to connect, share experiences, and build community. Sessions focus on peer support, discussing challenges unique to men, and exploring practical strategies for managing OCD symptoms. This group offers a judgment-free environment to foster understanding, resilience, and mutual encouragement. Open to adult men 18 and older, it’s a great resource for those seeking connection and support alongside individual therapy. Participants will gain insights, coping tools, and the opportunity to share their journey with others who truly understand.