Adult Dialectical Behavioral Therapy Skills Group
Do you feel stuck in emotional suffering? We often resort to coping strategies that do nothing to help with the problem itself, and instead lead to new complications. What you are experiencing is not your fault. You are not flawed! Our DBT skills group can help you better manage mood or behavior instability; poor self-image; negative, judgmental or rigid thinking; and relationship issues. You will learn a series of long-term DBT skills to help you cope with difficult emotions, improve relationships and live a better life.
Group Details
Location
Eddins Counseling Group
5225 Katy Freeway
Suite 103
Houston, TX 77007
Session Cost
Group Meets
Expertise
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Location
My Other Groups
Teen Dialectical Behavioral Therapy Skills Group
Is your teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy? Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.
Expertise
Types of Therapy
Age
Session Cost
PreTeen Dialectical Behavioral Therapy Skills Grp
Is your pre-teen expressing hopelessness? Turning to self harm? Neglecting their own needs to make others happy? Had a change in sleep or eating patterns? Shown a marked decline in academic performance? Our DBT Skills Group is here to help. In this group your pre-teen will learn that their feelings matter and that they deserve to be heard. The skills your child will gain are techniques they'll use throughout their life to make healthy, effective choices and create future success.