Back to Results
Previous
Next
Adult DBT Skills Training
Adult DBT Skills Training
Hosted by: The Refinery Integrated Wellness Services
THERAPY GROUP

Adult DBT Skills Training

The Refinery Integrated Wellness Services
Hosted by: Jessica Sanchez
Verified by Psychology Today

Let's Connect (760) 840-2658

DBT Skills Training group is part of the comprehensive Dialectical Behavior Therapy Program. DBT Skills Training covers four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. During each group a DBT skill is taught to help the client cope with life in healthier ways. Skills training is to be used in conjunction with individual therapy and phone coaching to generalize healthy coping skills in the client's environment outside of the therapy setting. The goal of DBT Skills Training is to replace maladaptive thinking and behavior patterns with healthier choices.

Group Details

Location

The Refinery Integrated Wellness Services

45445 Portola Avenue

Suite 1

Palm Desert, CA 92260

Group Meets

Every Mon, Wed

Expertise

Anxiety,  Borderline Personality (BPD),  Depression 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Jessica Sanchez about this group or call - (760) 840-2658
Let's Connect (760) 840-2658

Practice at a Glance

The Refinery Integrated Wellness Services

45445 Portola Avenue

Suite 1

Palm Desert, CA 92260

My Other Groups

Location

The Refinery Integrated Wellness Services

45445 Portola Avenue

Suite 1

Palm Desert, CA 92260

My Other Groups

Last Modified: 30 Nov 2022