Photo of Jada Helmer - Keep Evolving Beyond Therapy, Inc., Counselor, MS, LMHC, QS-MH
Adult DBT Skills Training Group
Hosted by: Keep Evolving Beyond Therapy, Inc.
THERAPY GROUP

Adult DBT Skills Training Group

Photo of Jada Helmer - Keep Evolving Beyond Therapy, Inc., Counselor, MS, LMHC, QS-MH
Hosted by: Jada Helmer
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (904) 395-4886
Photo of Jada Helmer - Keep Evolving Beyond Therapy, Inc., Counselor, MS, LMHC, QS-MH

Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and get what you want out of life. Over 22 weeks, participants will learn the modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. . Screening required prior to admittance into group. This is an open group with spots opening per module. Please contact info@kebtjax.com

Group Details

Location

Keep Evolving Beyond Therapy Inc.

7855 Argyle Forest Boulevard

Suite 404

Jacksonville, FL 32244

Session Cost

$60-$70

Group Meets

Every Thu 12 P.M. - 1:30 P.M.

Expertise

Borderline Personality (BPD),  Self-Harming 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Jada Helmer about this group or call - (904) 395-4886
Let's Connect (904) 395-4886
Photo of Jada Helmer - Keep Evolving Beyond Therapy, Inc., Counselor, MS, LMHC, QS-MH

Practice at a Glance

Keep Evolving Beyond Therapy Inc.

7855 Argyle Forest Boulevard

Suite 404

Jacksonville, FL 32244 map

Location

Keep Evolving Beyond Therapy Inc.

7855 Argyle Forest Boulevard

Suite 404

Jacksonville, FL 32244

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