Adult DBT Skills Group
Struggling with high-risk behaviors, emotional regulation, or relationship challenges? You’re not alone. Our Adult DBT Skills Group is here to help. Learn practical skills, build healthier connections, and find support from both clinicians and peers.
Group Details
Location
Everwood Mental Health
3803 North 153rd Street
Suite 200
Omaha, NE 68116
Session Cost
Group Meets
Types of Therapy
Age
Location
My Other Groups
Teen and Family DBT Group
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation, and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT), which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.