Adult DBT Skills Group
Weekly DBT skills group for adults. If you are currently working with an individual therapist and you or your therapist believe you could benefit from DBT skills to help learn and acquire tools to reduce impulsivity, improve relationships, increase distress tolerance, and regulate emotions, this may be a great treatment option for you. You can attend skills groups with me while maintaining individual therapy with your current therapist. Due to the COVID-19 crisis, at this time, all skills groups are being held via videoconference.
Group Details
Location
Virtual via Videoconference
Oceanside, NY 11572
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Adolescent and Family DBT Skills Group
Weekly DBT skills group for adolescents (ages 13 through late-teens) and parents/guardians. If you are currently working with an individual therapist and you or your therapist believe you could benefit from DBT skills to help learn and acquire tools to reduce impulsivity, improve relationships, increase distress tolerance, and regulate emotions, this may be a great treatment option for you. You can attend skills groups with me while maintaining individual therapy with your current therapist. Due to the COVID-19 crisis, at this time, all skills groups are being held via videoconference.
Expertise
Types of Therapy
Age
Session Cost
DBT Skills Boot Camp - Not currently being offered
For Young Adults, this DBT Skills Group will cover all 4 of the Adult DBT Modules including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. A curriculum that typically takes 6 months to cover will be taught over the course of 6 weeks, meeting 3 times/week, all via telehealth. This Boot Camp is for Young Adults ages 18 through late-20s. Spots are limited. If interested, please call or email for more information or to set-up a brief video screening.