Adult DBT Skills Group
This is a 90 minute DBT Adult Skills Group that meets weekly and covers the DBT model created by Dr. Marsha Linehan. Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness are modules covered in a small, specialized group setting. The 20-week skills training is educative and interactive. An initial assessment is required.
Group Details
Location
MacArthur Plaza
4299 MacArthur Boulevard
Suite 200
Newport Beach, CA 92660
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My Other Groups
DBT Adult Intensive Outpatient Program AM or PM
The program includes weekly individual therapy, group skills training, mindful yoga, mindful self-compassion, and mindful art classes. A 90-minute assessment is required for admission to the Adult Intensive Outpatient Program. Your treatment is customized by a Doctoral or Master's level licensed clinician who uses information gained in the initial session and clinical assessment to best determine a treatment plan for you. Groups are small and generally do not exceed eight (8) people for the purpose of allowing a safe, intimate environment. We offer in person and telehealth services. Let us help you take your next steps.
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DBT Multi-Family Adolescent Program
Multi-Family Adolescent Group is a four-month program for teens and their families. Parents/caregivers and their teens will learn powerful and evidence-based DBT skills in a dynamic and interactive educational setting. Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and the fifth module of Walking the Middle Path, are incorporated in this curriculum covering issues such as how to manage crisis within the family, and communicate effectively, learn ways to tolerate life’s stressors, and problem-solve difficult emotions and behaviors and understand more about normal teen behaviors versus problematic behaviors.