Adult DBT Skills Group

Photo of Renee F Stemmer, MSW, LCSW, Clinical Social Work/Therapist in Marlton
(609) 375-1601

Adult DBT Skills Group


DBT Adult Skills Group offers an opportunity to learn how to regulate and manage difficult emotions such as anger, sadness, fear, worry, frustration, and regret. Feeling stuck and hopeless, annoyed at a co-worker, unhappiness in relationships, not knowing how to get what you want effectively, avoiding important tasks, yessing people when you want to say no are examples of challenges that can trigger tough emotions. DBT Skills Group offers learning effective skills to cope with emotion dysregulation In a safe, supportive environment. New Group members welcome.


Group Details

Issues: Behavioral Issues, Coping Skills

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$60


Location

Center for Counseling & Education
19 East Main Street
Marlton, NJ 08053
(609) 375-1601

Group Meets

Every Wednesday
6pm - 7:30pm


Last Modified: 27 Jun 2020
Photo of Renee F Stemmer, MSW, LCSW, Clinical Social Work/Therapist in Marlton
Adult DBT Skills Group
Host: Renee F Stemmer