THERAPY GROUP
Adult DBT Skills Group
Let's Connect (312) 847-2129
Next session meets February 18-April 29, 2026. This group is for adults (18+) who have difficulty managing their moods, emotions, relationships and behaviors. In the context of a warm and non-judgmental environment, this group will teach the skills needed to create a life worth living. This is an ONLINE group and will cover all the basic DBT skills including mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.
Group Details
Location
Generations Counseling- Virtual Google Meet
Greenwood, IN 46143
Session Cost
$40
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Expertise
Anger Management,
Bipolar Disorder,
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Joanna Bloss about this group or call -
(312) 847... Reveal Number
Let's Connect (312) 847-2129