Adult DBT Skill Group
Facilitated by: Janet Stacy - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The theory behind DBT is that some people are prone to react in a more intense manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT group focuses on Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
Group Details
Location
Total Life Counseling
690 East Warner Road
Suite 115
Gilbert, AZ 85296
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Intensive Outpatient Mental Health
Adolescent and Adult IOP with emphasis on Mental Health. Visit our website for more information: www.TotalLifeAZ.com
Expertise
Types of Therapy
Age
Session Cost
Adolescent DBT
Adolescent DBT Group - Facilitated by Ashley Saunders and Janet Stacy - approx 16 week open group focusing on Distress Tolerance, Emotion Regulation, Mindfulness and Interpersonal Effectiveness. The group is offered at 5:00pm on Thursdays.